| June 2024 |
| Sat 8: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
58.10g |
|
192.63g |
|
-
|
-
|
| Fri 7: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
64.16g |
|
241.59g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
59.93g |
|
204.80g |
|
-
|
-
|
| Sun 28: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
21.16g |
|
84.69g |
|
-
|
-
|
| Thu 25: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
29.10g |
|
183.65g |
|
-
|
-
|
| Wed 24: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
52.16g |
|
306.16g |
|
2061*
|
 207
|
| Tue 23: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
74.05g |
|
240.21g |
|
2370*
|
726
|
| Mon 22: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
14.82g |
|
159.88g |
|
-
|
-
|
| Sat 20: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
26.36g |
|
160.28g |
|
-
|
-
|
| Fri 19: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
85.20g |
|
186.03g |
|
2697*
|
1349
|
| Thu 18: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
103.30g |
|
223.64g |
|
2700*
|
953
|
| Wed 17: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
52.91g |
|
311.96g |
|
2477*
|
533
|
| Tue 16: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
53.34g |
|
222.73g |
|
2625*
|
1224
|
| Mon 15: |
2207 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
40.50g |
|
267.86g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
41.52g |
|
143.15g |
|
2369*
|
1410
|
| Sat 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.92g |
|
26.47g |
|
-
|
-
|
| Thu 8: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.00g |
|
62.04g |
|
-
|
-
|
| Wed 7: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
60.17g |
|
153.22g |
|
2515*
|
1308
|
| Mon 5: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
28.92g |
|
78.36g |
|
-
|
-
|
| Thu 1: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
64.79g |
|
137.98g |
|
-
|
-
|
