| May 2023 |
| Sun 21: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
35.81g |
|
45.42g |
|
2067*
|
 1457
|
| November 2021 |
| Tue 9: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
64.72g |
|
118.27g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
84.39g |
|
116.07g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
89.21g |
|
244.15g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
47.36g |
|
29.56g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
18.25g |
|
49.89g |
|
-
|
-
|
| Fri 18: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
81.51g |
|
127.04g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
34.55g |
|
32.33g |
|
1730*
|
1281
|
| Mon 8: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
115.17g |
|
120.79g |
|
1722*
|
207
|
| Sun 7: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
98.28g |
|
137.68g |
|
1715*
|
293
|
| Sat 6: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
114.89g |
|
135.31g |
|
1719*
|
312
|
| Fri 5: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
119.50g |
|
110.44g |
|
1725*
|
278
|
| Thu 4: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
121.08g |
|
121.16g |
|
1721*
|
80
|
| Wed 3: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
139.53g |
|
126.36g |
|
1905*
|
91
|
| Tue 2: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
119.51g |
|
95.65g |
|
-
|
-
|
| Mon 1: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
146.66g |
|
92.02g |
|
1906*
|
517
|
| January 2021 |
| Sun 31: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
162.31g |
|
83.25g |
|
-
|
-
|
| Sat 30: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
88.49g |
|
167.83g |
|
1721*
|
 19
|
| Fri 29: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
131.98g |
|
91.40g |
|
1724*
|
268
|
| Thu 28: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
97.19g |
|
117.49g |
|
1725*
|
170
|
