| July 2021 |
| Fri 16: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
64.18g |
|
123.01g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
-
|
-
|
|
1500*
|
-
|
| May 2021 |
| Fri 28: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
154.91g |
|
171.25g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.29g |
|
89.48g |
|
-
|
-
|
| Sun 6: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
64.12g |
|
137.24g |
|
1656*
|
 613
|
| Wed 2: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
88.63g |
|
164.19g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
20.48g |
|
121.50g |
|
-
|
-
|
| Tue 10: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
23.07g |
|
28.09g |
|
-
|
-
|
| Sun 8: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
23.73g |
|
40.40g |
|
-
|
-
|
| Thu 5: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
58.17g |
|
86.51g |
|
-
|
-
|
| Tue 3: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
39.21g |
|
179.87g |
|
-
|
-
|
| Mon 2: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
51.14g |
|
166.03g |
|
-
|
-
|
| Sun 1: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
88.70g |
|
115.92g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
31.82g |
|
64.06g |
|
-
|
-
|
| Fri 30: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
54.59g |
|
95.39g |
|
-
|
-
|
| Thu 29: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
87.67g |
|
92.02g |
|
-
|
-
|
| Mon 26: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
45.84g |
|
161.06g |
|
-
|
-
|
| Fri 23: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
13.54g |
|
42.53g |
|
-
|
-
|
| Thu 22: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.19g |
|
10.49g |
|
-
|
-
|
| Sun 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
4.52g |
|
43.84g |
|
-
|
-
|
| Fri 16: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
31.21g |
|
51.86g |
|
-
|
-
|
