| July 2024 |
| Sat 20: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
60.94g |
|
137.36g |
|
-
|
-
|
| Fri 19: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
30.77g |
|
36.92g |
|
-
|
-
|
| Thu 18: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
38.25g |
|
161.10g |
|
-
|
-
|
| Wed 17: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
63.82g |
|
80.87g |
|
-
|
-
|
| Tue 16: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
56.17g |
|
107.53g |
|
-
|
-
|
| Mon 15: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
89.27g |
|
62.13g |
|
-
|
-
|
| Sat 13: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
74.83g |
|
58.86g |
|
-
|
-
|
| Fri 12: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
74.07g |
|
146.58g |
|
-
|
-
|
| Thu 11: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
56.27g |
|
122.60g |
|
-
|
-
|
| Wed 10: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
30.03g |
|
64.94g |
|
-
|
-
|
| Tue 9: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
25.69g |
|
22.60g |
|
-
|
-
|
| Mon 8: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
59.10g |
|
32.13g |
|
-
|
-
|
| Sun 7: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
20.02g |
|
11.82g |
|
-
|
-
|
| Sat 6: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
46.00g |
|
71.12g |
|
-
|
-
|
| Fri 5: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
93.84g |
|
117.24g |
|
-
|
-
|
| Thu 4: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
86.24g |
|
79.53g |
|
2322*
|
 1203
|
| Wed 3: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
123.36g |
|
101.35g |
|
-
|
-
|
| Tue 2: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
86.77g |
|
136.24g |
|
2322*
|
1046
|
| Mon 1: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
81.38g |
|
80.41g |
|
2265*
|
1102
|
| April 2024 |
| Sat 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
16.03g |
|
26.72g |
|
-
|
-
|
