| March 2024 |
| Fri 1: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
51.00g |
|
5.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
41.67g |
|
26.72g |
|
-
|
-
|
| Wed 28: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
47.78g |
|
27.47g |
|
-
|
-
|
| Tue 27: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
51.71g |
|
20.32g |
|
-
|
-
|
| Mon 26: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
80.60g |
|
17.90g |
|
-
|
-
|
| Sun 25: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
53.55g |
|
37.18g |
|
-
|
-
|
| Sat 24: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
62.54g |
|
27.23g |
|
-
|
-
|
| Fri 23: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
64.98g |
|
21.40g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
55.18g |
|
29.28g |
|
-
|
-
|
| Thu 15: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
120.86g |
|
83.92g |
|
35.42g |
|
-
|
-
|
| Wed 14: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
46.57g |
|
32.57g |
|
-
|
-
|
| Tue 13: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
73.66g |
|
70.00g |
|
-
|
-
|
| Mon 12: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
91.65g |
|
56.81g |
|
-
|
-
|
| Sun 11: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
56.60g |
|
34.64g |
|
-
|
-
|
| Sat 10: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
40.51g |
|
14.56g |
|
-
|
-
|
| Fri 9: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
43.00g |
|
7.86g |
|
-
|
-
|
| Thu 8: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
42.02g |
|
17.40g |
|
-
|
-
|
| Wed 7: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
62.72g |
|
34.48g |
|
-
|
-
|
| Tue 6: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
46.21g |
|
52.50g |
|
-
|
-
|
| Mon 5: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
28.26g |
|
21.37g |
|
-
|
-
|
