| July 2021 |
| Wed 14: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
18.16g |
|
17.92g |
|
-
|
-
|
| Tue 13: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
38.11g |
|
45.96g |
|
-
|
-
|
| Mon 12: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
86.46g |
|
118.75g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
3.11g |
|
15.77g |
|
-
|
-
|
| Fri 14: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
19.70g |
|
14.63g |
|
-
|
-
|
| Thu 13: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
69.69g |
|
100.91g |
|
-
|
-
|
| Wed 12: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
132.12g |
|
114.54g |
|
-
|
-
|
| Tue 11: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
130.21g |
|
125.79g |
|
-
|
-
|
| Mon 10: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
80.09g |
|
83.42g |
|
2067*
|
 930
|
| Sat 8: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
107.71g |
|
92.67g |
|
-
|
-
|
| Fri 7: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
79.39g |
|
94.43g |
|
-
|
-
|
| Thu 6: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
144.97g |
|
119.14g |
|
-
|
-
|
| Wed 5: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
131.86g |
|
106.95g |
|
-
|
-
|
| Tue 4: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
45.38g |
|
156.09g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
12.97g |
|
29.60g |
|
-
|
-
|
| Thu 4: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
105.83g |
|
198.26g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
19.39g |
|
72.43g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
137.67g |
|
109.89g |
|
-
|
-
|
| Fri 29: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
100.65g |
|
176.39g |
|
1659*
|
 138
|
| Thu 28: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.39g |
|
67.71g |
|
-
|
-
|
