| October 2020 |
| Mon 26: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
10.97g |
|
69.23g |
|
-
|
-
|
| Sun 25: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
15.21g |
|
64.35g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
14.77g |
|
13.55g |
|
-
|
-
|
| Tue 9: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
14.36g |
|
5.16g |
|
-
|
-
|
| Mon 8: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
11.22g |
|
63.91g |
|
-
|
-
|
| Sun 7: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
7.17g |
|
64.20g |
|
1816*
|
 1394
|
| Sat 6: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.70g |
|
34.59g |
|
-
|
-
|
| Thu 4: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.67g |
|
28.26g |
|
-
|
-
|
| Wed 3: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
39.00g |
|
98.88g |
|
-
|
-
|
| Tue 2: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.41g |
|
78.45g |
|
-
|
-
|
| Mon 1: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
43.21g |
|
84.83g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.55g |
|
47.19g |
|
1674*
|
1256
|
| Sat 30: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.43g |
|
28.31g |
|
-
|
-
|
| Fri 29: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
19.24g |
|
76.54g |
|
1663*
|
947
|
| Thu 28: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
29.85g |
|
88.76g |
|
-
|
-
|
| Wed 27: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
14.86g |
|
30.83g |
|
-
|
-
|
| Tue 26: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
20.81g |
|
52.71g |
|
-
|
-
|
| Mon 25: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.64g |
|
69.49g |
|
-
|
-
|
| Sun 24: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
44.91g |
|
53.15g |
|
1757*
|
956
|
| Sat 23: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
33.88g |
|
23.98g |
|
-
|
-
|
