| May 2024 |
| Mon 13: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.13g |
|
46.31g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
39.26g |
|
45.76g |
|
-
|
-
|
| Thu 14: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
20.57g |
|
26.74g |
|
-
|
-
|
| Wed 13: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
33.83g |
|
75.70g |
|
-
|
-
|
| Tue 12: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
18.31g |
|
78.18g |
|
-
|
-
|
| Tue 5: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.76g |
|
22.80g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
4.45g |
|
29.03g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.64g |
|
57.83g |
|
-
|
-
|
| Tue 17: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
24.47g |
|
36.18g |
|
-
|
-
|
| Mon 2: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
15.93g |
|
53.38g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
21.17g |
|
36.17g |
|
-
|
-
|
| Mon 18: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
37.93g |
|
76.87g |
|
-
|
-
|
| Sat 16: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
49.94g |
|
130.90g |
|
-
|
-
|
| Thu 14: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
64.41g |
|
162.81g |
|
-
|
-
|
| Wed 13: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.96g |
|
28.44g |
|
-
|
-
|
| Tue 12: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
37.23g |
|
136.27g |
|
1742*
|
 493
|
| Mon 11: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
33.29g |
|
166.22g |
|
-
|
-
|
| Sun 10: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
32.62g |
|
99.16g |
|
-
|
-
|
| Sat 9: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
40.71g |
|
68.98g |
|
-
|
-
|
| Fri 8: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
58.51g |
|
121.94g |
|
-
|
-
|
