| July 2024 |
| Wed 10: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
41.91g |
|
96.00g |
|
-
|
-
|
| Tue 9: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
66.93g |
|
176.28g |
|
-
|
-
|
| Mon 8: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
55.62g |
|
125.56g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
17.40g |
|
27.30g |
|
-
|
-
|
| Fri 14: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
20.35g |
|
61.65g |
|
-
|
-
|
| Sun 9: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
36.69g |
|
101.49g |
|
-
|
-
|
| Sat 8: |
3286 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
148.21g |
|
84.51g |
|
405.15g |
|
2129*
|
 1157
|
| Fri 7: |
2300 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
64.38g |
|
318.86g |
|
-
|
-
|
| Thu 6: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
39.86g |
|
198.84g |
|
-
|
-
|
| Wed 5: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
73.84g |
|
221.04g |
|
-
|
-
|
| Tue 4: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
42.22g |
|
160.22g |
|
-
|
-
|
| Mon 3: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
44.15g |
|
215.18g |
|
-
|
-
|
| Sun 2: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
57.36g |
|
223.31g |
|
-
|
-
|
| Sat 1: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
33.40g |
|
86.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
33.17g |
|
237.73g |
|
-
|
-
|
| Thu 30: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
37.61g |
|
263.83g |
|
-
|
-
|
| Wed 29: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
25.00g |
|
103.29g |
|
-
|
-
|
| Tue 28: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
26.09g |
|
146.81g |
|
-
|
-
|
| Mon 27: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
30.65g |
|
132.84g |
|
-
|
-
|
| Sun 26: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
45.28g |
|
226.26g |
|
-
|
-
|
