| September 2024 |
| Wed 25: |
-
|
-
|
|
1536*
|
-
|
| Tue 24: |
1253 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
55.79g |
|
133.11g |
|
1905*
|
 652
|
| Mon 23: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
44.85g |
|
113.95g |
|
1649*
|
633
|
| Sun 22: |
1249 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
51.13g |
|
139.65g |
|
1724*
|
475
|
| Sat 21: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
44.07g |
|
92.44g |
|
1728*
|
762
|
| June 2024 |
| Wed 19: |
-
|
-
|
|
1513*
|
-
|
| April 2023 |
| Thu 13: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
8.30g |
|
39.90g |
|
-
|
-
|
| Wed 12: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
30.11g |
|
71.85g |
|
-
|
-
|
| Tue 11: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
90.34g |
|
136.48g |
|
1524*
|
 283
|
| Mon 10: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
69.77g |
|
178.31g |
|
1556*
|
180
|
| Sun 9: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
61.40g |
|
172.26g |
|
2041*
|
577
|
| Sat 8: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
66.24g |
|
212.69g |
|
1533*
|
64
|
| Fri 7: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
68.98g |
|
175.65g |
|
1533*
|
139
|
| Thu 6: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
83.43g |
|
189.92g |
|
1570*
|
403
|
| Wed 5: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
92.50g |
|
102.41g |
|
1547*
|
148
|
| Tue 4: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
64.37g |
|
141.56g |
|
1836*
|
187
|
| Mon 3: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
58.80g |
|
145.88g |
|
1568*
|
2
|
| Sun 2: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
53.73g |
|
132.21g |
|
1842*
|
342
|
| Sat 1: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
75.35g |
|
119.37g |
|
1598*
|
396
|
| March 2023 |
| Fri 31: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
59.60g |
|
209.18g |
|
1581*
|
97
|
| Thu 30: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
102.48g |
|
118.22g |
|
1967*
|
734
|
| Wed 29: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
63.46g |
|
140.16g |
|
1575*
|
39
|
