| November 2020 |
| Fri 6: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.20g |
|
13.21g |
|
-
|
-
|
| Thu 5: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
34.75g |
|
80.41g |
|
-
|
-
|
| Wed 4: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
34.45g |
|
132.55g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
17.68g |
|
30.51g |
|
-
|
-
|
| Sat 17: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
28.77g |
|
36.23g |
|
-
|
-
|
| Thu 15: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
25.53g |
|
148.47g |
|
-
|
-
|
| Wed 14: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
51.49g |
|
53.94g |
|
-
|
-
|
| Mon 12: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
15.01g |
|
26.93g |
|
-
|
-
|
| Fri 2: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
31.77g |
|
42.57g |
|
-
|
-
|
| Thu 1: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
28.27g |
|
78.87g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
16.10g |
|
30.30g |
|
-
|
-
|
| Mon 28: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
35.60g |
|
34.71g |
|
-
|
-
|
| Sat 26: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
9.69g |
|
17.56g |
|
-
|
-
|
| Fri 25: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
30.57g |
|
93.43g |
|
-
|
-
|
| Thu 24: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
31.80g |
|
62.45g |
|
-
|
-
|
| Tue 22: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
13.59g |
|
20.72g |
|
-
|
-
|
| Sat 19: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
12.51g |
|
21.27g |
|
-
|
-
|
| Fri 18: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
33.08g |
|
30.66g |
|
-
|
-
|
| Thu 17: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
2.24g |
|
21.77g |
|
-
|
-
|
| Mon 14: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
35.42g |
|
13.37g |
|
-
|
-
|
