| October 2023 |
| Wed 18: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
56.81g |
|
149.93g |
|
-
|
-
|
| Tue 24: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
32.09g |
|
142.20g |
|
-
|
-
|
| Mon 23: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.57g |
|
62.30g |
|
-
|
-
|
| Sat 21: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
13.16g |
|
103.21g |
|
-
|
-
|
| Fri 20: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
60.91g |
|
106.53g |
|
-
|
-
|
| Thu 19: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
38.95g |
|
81.98g |
|
-
|
-
|
| Mon 16: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sun 15: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.51g |
|
149.21g |
|
-
|
-
|
| Thu 12: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
37.56g |
|
161.40g |
|
-
|
-
|
| Wed 11: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
50.51g |
|
115.83g |
|
-
|
-
|
| Tue 10: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
49.95g |
|
255.20g |
|
-
|
-
|
| Mon 9: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
33.76g |
|
142.12g |
|
-
|
-
|
| Fri 6: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
19.48g |
|
221.32g |
|
-
|
-
|
| Thu 5: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
34.80g |
|
145.45g |
|
-
|
-
|
| Wed 4: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
17.46g |
|
153.35g |
|
-
|
-
|
| Tue 3: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.99g |
|
29.49g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.21g |
|
173.21g |
|
-
|
-
|
| Thu 29: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
43.06g |
|
101.89g |
|
-
|
-
|
| Wed 28: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
17.26g |
|
28.79g |
|
-
|
-
|
