| February 2023 |
| Sun 26: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
51.42g |
|
225.68g |
|
-
|
-
|
| Sat 25: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
77.61g |
|
199.48g |
|
-
|
-
|
| Fri 24: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
47.95g |
|
103.53g |
|
-
|
-
|
| Thu 23: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
35.87g |
|
122.58g |
|
-
|
-
|
| Wed 22: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
30.28g |
|
105.20g |
|
2876*
|
 2151
|
| Tue 21: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
41.97g |
|
251.99g |
|
-
|
-
|
| Mon 20: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
38.65g |
|
151.32g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
15.03g |
|
79.06g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
53.43g |
|
153.33g |
|
-
|
-
|
| Wed 14: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
42.11g |
|
144.76g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
55.90g |
|
126.65g |
|
2143*
|
1068
|
| Sun 17: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
61.67g |
|
199.63g |
|
2149*
|
335
|
| November 2020 |
| Sat 21: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
59.94g |
|
191.39g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.62g |
|
18.80g |
|
-
|
-
|
| Wed 5: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
47.11g |
|
136.37g |
|
-
|
-
|
| Tue 4: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
56.60g |
|
117.60g |
|
2514*
|
1685
|
| Mon 3: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
56.45g |
|
121.83g |
|
2282*
|
1233
|
| Sun 2: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
60.66g |
|
27.53g |
|
2385*
|
1618
|
| Sat 1: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
147.80g |
|
30.13g |
|
2514*
|
1469
|
