| July 2024 |
| Fri 26: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
13.00g |
|
40.00g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
18.50g |
|
47.54g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
48.30g |
|
118.82g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
4.54g |
|
22.12g |
|
-
|
-
|
| Wed 28: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
10.24g |
|
22.85g |
|
-
|
-
|
| Sat 24: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
9.69g |
|
117.81g |
|
-
|
-
|
| Fri 23: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
15.42g |
|
78.21g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
39.92g |
|
73.40g |
|
1926*
|
 1029
|
| November 2021 |
| Mon 1: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
14.88g |
|
36.62g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
10.37g |
|
20.03g |
|
-
|
-
|
| Fri 15: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
51.33g |
|
139.95g |
|
-
|
-
|
| Thu 14: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
52.11g |
|
103.40g |
|
-
|
-
|
| Mon 11: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
41.16g |
|
157.90g |
|
-
|
-
|
| Sun 10: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
40.78g |
|
64.50g |
|
-
|
-
|
| Sat 9: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
53.71g |
|
125.68g |
|
-
|
-
|
| Fri 8: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
33.37g |
|
109.17g |
|
-
|
-
|
| Thu 7: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
36.02g |
|
150.00g |
|
-
|
-
|
| Wed 6: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
31.64g |
|
253.76g |
|
-
|
-
|
| Tue 5: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
34.88g |
|
79.30g |
|
-
|
-
|
| Mon 4: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
22.31g |
|
99.21g |
|
-
|
-
|
