| March 2021 |
| Tue 2: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
41.63g |
|
44.39g |
|
-
|
-
|
| Mon 1: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
50.56g |
|
35.03g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
34.72g |
|
61.91g |
|
-
|
-
|
| Fri 26: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
11.95g |
|
30.32g |
|
-
|
-
|
| Thu 25: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
19.66g |
|
51.60g |
|
-
|
-
|
| Wed 24: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
11.93g |
|
35.29g |
|
-
|
-
|
| Tue 23: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
42.93g |
|
43.10g |
|
-
|
-
|
| Mon 22: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
61.73g |
|
95.31g |
|
-
|
-
|
| Sat 13: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
41.28g |
|
46.88g |
|
-
|
-
|
| Fri 12: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
44.99g |
|
46.92g |
|
-
|
-
|
| Thu 11: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
42.36g |
|
41.02g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.94g |
|
23.74g |
|
-
|
-
|
| Wed 9: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
11.07g |
|
25.01g |
|
-
|
-
|
| Tue 8: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
27.12g |
|
37.59g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
46.24g |
|
90.59g |
|
1658*
|
 940
|
| Tue 17: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
40.84g |
|
45.75g |
|
1602*
|
1127
|
| Mon 16: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
14.43g |
|
76.03g |
|
2100*
|
1724
|
| Sun 15: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
14.69g |
|
104.56g |
|
-
|
-
|
| Sat 14: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
56.57g |
|
102.34g |
|
-
|
-
|
| Fri 13: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
45.36g |
|
99.64g |
|
-
|
-
|
