| August 2022 |
| Thu 18: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
14.03g |
|
27.21g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
57.00g |
|
126.28g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
14.74g |
|
13.53g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
44.71g |
|
168.22g |
|
2234*
|
 998
|
| April 2021 |
| Tue 6: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
76.89g |
|
156.96g |
|
-
|
-
|
| Mon 5: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
59.69g |
|
134.62g |
|
-
|
-
|
| Fri 2: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
27.71g |
|
80.40g |
|
-
|
-
|
| Thu 1: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
22.08g |
|
36.76g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
56.48g |
|
177.75g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
60.17g |
|
93.33g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
12.71g |
|
20.35g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
43.03g |
|
81.32g |
|
-
|
-
|
| Wed 4: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
80.49g |
|
119.57g |
|
2179*
|
1035
|
| Tue 3: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
57.81g |
|
111.18g |
|
2286*
|
1314
|
| October 2020 |
| Mon 5: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.08g |
|
1.21g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
39.74g |
|
36.66g |
|
2254*
|
1918
|
| August 2020 |
| Mon 17: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
29.46g |
|
67.38g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
52.26g |
|
121.77g |
|
2062*
|
1045
|
| Mon 27: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
52.09g |
|
107.41g |
|
2052*
|
1042
|
| Mon 20: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
2226*
|
2168
|
