| December 2020 |
| Thu 10: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
21.90g |
|
47.40g |
|
-
|
-
|
| Wed 9: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
50.35g |
|
32.46g |
|
-
|
-
|
| Tue 8: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
55.34g |
|
96.08g |
|
-
|
-
|
| Mon 7: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
60.81g |
|
135.43g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
29.54g |
|
137.57g |
|
-
|
-
|
| Fri 27: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
62.47g |
|
102.70g |
|
-
|
-
|
| Thu 26: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
35.93g |
|
89.38g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
19.56g |
|
4.42g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
28.37g |
|
71.39g |
|
-
|
-
|
| Tue 23: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
20.28g |
|
82.91g |
|
-
|
-
|
| Mon 22: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
28.57g |
|
76.21g |
|
-
|
-
|
| Sun 21: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
26.26g |
|
95.82g |
|
-
|
-
|
| Sat 20: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
15.74g |
|
44.99g |
|
-
|
-
|
| Fri 19: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
32.22g |
|
73.36g |
|
-
|
-
|
| Thu 18: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
48.73g |
|
65.14g |
|
-
|
-
|
| Wed 17: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
30.65g |
|
32.48g |
|
-
|
-
|
| Tue 16: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
40.41g |
|
85.87g |
|
-
|
-
|
| Mon 15: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
28.81g |
|
38.61g |
|
-
|
-
|
| Sun 14: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
22.54g |
|
77.10g |
|
-
|
-
|
| Sat 13: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
48.78g |
|
53.29g |
|
-
|
-
|
