| September 2024 |
| Fri 27: |
1318 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
66.63g |
|
141.44g |
|
-
|
-
|
| Thu 26: |
1316 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
79.52g |
|
137.30g |
|
-
|
-
|
| Fri 20: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
120.14g |
|
172.92g |
|
-
|
-
|
| Sun 15: |
695 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
23.09g |
|
69.00g |
|
-
|
-
|
| Fri 13: |
1566 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
94.61g |
|
166.98g |
|
-
|
-
|
| Tue 10: |
2409 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
182.16g |
|
284.53g |
|
-
|
-
|
| Mon 9: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
101.76g |
|
191.93g |
|
-
|
-
|
| Thu 5: |
2167 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
142.65g |
|
226.60g |
|
-
|
-
|
| Wed 4: |
1459 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
124.34g |
|
186.56g |
|
-
|
-
|
| Tue 3: |
2090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
179.08g |
|
251.00g |
|
-
|
-
|
| Mon 2: |
1466 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
99.55g |
|
134.91g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
104.44g |
|
159.29g |
|
-
|
-
|
| Tue 27: |
1486 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
119.87g |
|
173.74g |
|
-
|
-
|
| Mon 26: |
1313 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
71.78g |
|
168.13g |
|
-
|
-
|
| Fri 23: |
1748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
136.09g |
|
194.52g |
|
-
|
-
|
| Tue 20: |
1228 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
106.34g |
|
124.60g |
|
-
|
-
|
| Mon 19: |
1403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
136.10g |
|
150.35g |
|
-
|
-
|
| Wed 14: |
1221 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
108.07g |
|
151.42g |
|
-
|
-
|
| Mon 12: |
1581 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
101.52g |
|
173.98g |
|
-
|
-
|
| Wed 7: |
1703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
90.52g |
|
181.44g |
|
-
|
-
|
