| July 2024 |
| Wed 17: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
105.02g |
|
155.45g |
|
2226*
|
 559
|
| Tue 16: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
157.29g |
|
203.73g |
|
4004*
|
1646
|
| Mon 15: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
119.75g |
|
206.72g |
|
2990*
|
945
|
| Sun 14: |
-
|
-
|
|
2601*
|
-
|
| Sat 13: |
2429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
97.92g |
|
62.66g |
|
3756*
|
1327
|
| Fri 12: |
4120 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
176.36g |
|
169.50g |
|
407.41g |
|
3223*
|
 897
|
| Thu 11: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
151.00g |
|
149.26g |
|
3962*
|
1804
|
| Wed 10: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
120.81g |
|
131.09g |
|
4146*
|
2460
|
| Tue 9: |
3104 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
123.31g |
|
378.91g |
|
4024*
|
920
|
| Mon 8: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
79.08g |
|
232.46g |
|
4054*
|
2373
|
| Sun 7: |
2232 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
43.26g |
|
328.24g |
|
3326*
|
1094
|
| Sat 6: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
58.75g |
|
116.09g |
|
3953*
|
2679
|
| Fri 5: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
94.52g |
|
66.26g |
|
3069*
|
1786
|
| Thu 4: |
2775 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
92.66g |
|
317.16g |
|
4370*
|
1595
|
| Wed 3: |
-
|
-
|
|
2840*
|
-
|
| Tue 2: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.67g |
|
60.75g |
|
155.79g |
|
2801*
|
863
|
| Mon 1: |
1722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
92.95g |
|
179.32g |
|
2943*
|
1221
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2584*
|
-
|
| Sat 29: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
44.06g |
|
120.30g |
|
3202*
|
1979
|
| Fri 28: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
20.62g |
|
121.00g |
|
3124*
|
1886
|
