| October 2020 |
| Mon 26: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
144.32g |
|
158.04g |
|
-
|
-
|
| Sun 25: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
143.13g |
|
204.95g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
136.91g |
|
166.75g |
|
-
|
-
|
| Tue 22: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
149.28g |
|
129.95g |
|
-
|
-
|
| Mon 21: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
28.29g |
|
87.89g |
|
-
|
-
|
| Thu 10: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
36.79g |
|
51.75g |
|
-
|
-
|
| Tue 8: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
144.62g |
|
154.09g |
|
-
|
-
|
| Sun 6: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
157.20g |
|
105.67g |
|
-
|
-
|
| Sat 5: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
129.76g |
|
166.18g |
|
-
|
-
|
| Wed 2: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
117.71g |
|
79.80g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
144.07g |
|
135.24g |
|
-
|
-
|
| Thu 27: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
126.78g |
|
131.08g |
|
-
|
-
|
| Wed 26: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
36.77g |
|
44.18g |
|
-
|
-
|
| Tue 25: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
166.91g |
|
150.52g |
|
-
|
-
|
| Mon 24: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
147.25g |
|
171.12g |
|
-
|
-
|
| Sat 22: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
152.54g |
|
181.28g |
|
-
|
-
|
| Thu 20: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
146.52g |
|
146.26g |
|
-
|
-
|
| Wed 19: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
188.65g |
|
92.75g |
|
-
|
-
|
| Tue 18: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
127.38g |
|
168.55g |
|
-
|
-
|
| Mon 17: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
125.85g |
|
227.98g |
|
-
|
-
|
