| August 2021 |
| Wed 25: |
1148 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
71.99g |
|
122.04g |
|
-
|
-
|
| Tue 24: |
1128 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
129.27g |
|
57.02g |
|
-
|
-
|
| Mon 23: |
1739 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
153.23g |
|
100.05g |
|
-
|
-
|
| Sun 22: |
953 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
86.85g |
|
44.08g |
|
-
|
-
|
| Sat 21: |
1177 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
110.87g |
|
72.55g |
|
-
|
-
|
| Fri 20: |
983 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
91.50g |
|
62.27g |
|
-
|
-
|
| Thu 19: |
883 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
102.22g |
|
43.08g |
|
-
|
-
|
| Tue 17: |
394 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
23.54g |
|
14.65g |
|
-
|
-
|
| Mon 16: |
1136 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
117.43g |
|
54.63g |
|
-
|
-
|
| Sun 15: |
1198 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
115.85g |
|
58.74g |
|
-
|
-
|
| Sat 14: |
1198 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
114.53g |
|
52.63g |
|
-
|
-
|
| Fri 13: |
1235 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
106.39g |
|
55.40g |
|
-
|
-
|
| Thu 12: |
976 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
88.48g |
|
64.82g |
|
1755*
|
 779
|
| Wed 11: |
964 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
94.45g |
|
64.02g |
|
-
|
-
|
| Tue 10: |
1033 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
108.89g |
|
38.32g |
|
-
|
-
|
| Sat 7: |
962 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
84.01g |
|
41.66g |
|
-
|
-
|
| Fri 6: |
1145 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
107.95g |
|
48.74g |
|
-
|
-
|
| Thu 5: |
1052 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
111.60g |
|
57.89g |
|
-
|
-
|
| Wed 4: |
1302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
124.97g |
|
81.90g |
|
-
|
-
|
| Tue 3: |
1198 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
107.52g |
|
61.98g |
|
-
|
-
|
