| July 2024 |
| Mon 22: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.89g |
|
99.92g |
|
-
|
-
|
| Wed 17: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
65.21g |
|
177.73g |
|
-
|
-
|
| Sat 13: |
2411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
98.14g |
|
305.26g |
|
-
|
-
|
| Fri 12: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| Thu 11: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
98.30g |
|
181.71g |
|
-
|
-
|
| Wed 10: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
106.06g |
|
213.21g |
|
-
|
-
|
| Tue 9: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
85.36g |
|
200.73g |
|
-
|
-
|
| Mon 8: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
79.03g |
|
192.76g |
|
-
|
-
|
| Sun 7: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
100.37g |
|
102.16g |
|
-
|
-
|
| Sat 6: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
61.51g |
|
232.83g |
|
-
|
-
|
| Fri 5: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
82.11g |
|
175.74g |
|
-
|
-
|
| Thu 4: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
81.96g |
|
271.70g |
|
-
|
-
|
| Wed 3: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
80.23g |
|
241.30g |
|
-
|
-
|
| Tue 2: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
59.03g |
|
182.03g |
|
-
|
-
|
| Mon 1: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
57.63g |
|
340.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
96.03g |
|
179.91g |
|
-
|
-
|
| Sat 29: |
2255 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
127.69g |
|
245.11g |
|
-
|
-
|
| Fri 28: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
73.79g |
|
193.15g |
|
-
|
-
|
| Thu 27: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
9.59g |
|
72.46g |
|
-
|
-
|
| Wed 26: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
91.24g |
|
174.42g |
|
-
|
-
|
