| February 2024 |
| Sat 3: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
32.05g |
|
62.32g |
|
-
|
-
|
| Sat 14: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
49.78g |
|
106.68g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
26.76g |
|
102.60g |
|
-
|
-
|
| Tue 1: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.00g |
|
82.00g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
13.52g |
|
87.76g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
55.99g |
|
170.88g |
|
-
|
-
|
| Sat 6: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
20.64g |
|
109.93g |
|
-
|
-
|
| Wed 3: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
22.32g |
|
121.37g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.43g |
|
87.15g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Fri 24: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
3.31g |
|
79.14g |
|
-
|
-
|
| Wed 22: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
24.72g |
|
183.10g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
25.87g |
|
139.81g |
|
-
|
-
|
| Mon 12: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
80.00g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.00g |
|
51.00g |
|
-
|
-
|
| Wed 23: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
45.02g |
|
142.78g |
|
-
|
-
|
| Thu 17: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
28.80g |
|
61.17g |
|
-
|
-
|
| Mon 14: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
12.04g |
|
58.69g |
|
-
|
-
|
