| July 2023 |
| Sat 1: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
16.90g |
|
97.31g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
77.54g |
|
141.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
44.90g |
|
86.30g |
|
-
|
-
|
| Mon 29: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
66.80g |
|
111.59g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
16.33g |
|
15.65g |
|
-
|
-
|
| Sat 21: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
40.81g |
|
26.24g |
|
-
|
-
|
| Tue 17: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
94.23g |
|
223.21g |
|
-
|
-
|
| Mon 16: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
48.55g |
|
218.79g |
|
-
|
-
|
| Sun 15: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
47.72g |
|
138.55g |
|
-
|
-
|
| Sat 14: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
50.07g |
|
138.15g |
|
-
|
-
|
| Fri 13: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
85.44g |
|
248.06g |
|
-
|
-
|
| Thu 12: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
94.21g |
|
134.64g |
|
-
|
-
|
| Wed 11: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
88.26g |
|
219.38g |
|
-
|
-
|
| Tue 10: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
87.42g |
|
173.61g |
|
-
|
-
|
| Mon 9: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
91.86g |
|
139.41g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
43.40g |
|
31.51g |
|
-
|
-
|
| Thu 24: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
16.38g |
|
20.16g |
|
-
|
-
|
| Mon 21: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
23.30g |
|
59.38g |
|
-
|
-
|
| Thu 17: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.90g |
|
30.45g |
|
-
|
-
|
