| September 2024 |
| Mon 16: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
15.69g |
|
76.58g |
|
-
|
-
|
| Thu 12: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
51.91g |
|
159.09g |
|
-
|
-
|
| Sat 7: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
47.54g |
|
85.70g |
|
-
|
-
|
| Wed 4: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
59.33g |
|
194.24g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.79g |
|
104.22g |
|
-
|
-
|
| Tue 27: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
26.77g |
|
54.23g |
|
-
|
-
|
| Fri 23: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
42.91g |
|
110.76g |
|
-
|
-
|
| Thu 22: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
60.65g |
|
181.14g |
|
-
|
-
|
| Wed 21: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
33.39g |
|
132.40g |
|
-
|
-
|
| Tue 20: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
53.29g |
|
207.27g |
|
1876*
|
 94
|
| Mon 19: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
37.86g |
|
97.37g |
|
-
|
-
|
| Sun 18: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
92.68g |
|
147.02g |
|
-
|
-
|
| Sat 17: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
61.27g |
|
143.63g |
|
2287*
|
 950
|
| Fri 16: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
60.93g |
|
245.49g |
|
-
|
-
|
| Tue 13: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
52.04g |
|
166.94g |
|
-
|
-
|
| Thu 1: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
73.73g |
|
163.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
64.72g |
|
124.95g |
|
-
|
-
|
| Wed 24: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
37.98g |
|
180.46g |
|
-
|
-
|
| Tue 23: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
44.81g |
|
50.70g |
|
-
|
-
|
| Mon 22: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
41.80g |
|
118.90g |
|
-
|
-
|
