| June 2021 |
| Mon 21: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
17.94g |
|
39.62g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
51.48g |
|
61.32g |
|
-
|
-
|
| Tue 25: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
50.73g |
|
46.09g |
|
-
|
-
|
| Wed 19: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
50.51g |
|
47.10g |
|
-
|
-
|
| Mon 17: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
65.09g |
|
21.10g |
|
-
|
-
|
| Mon 10: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
68.28g |
|
52.38g |
|
-
|
-
|
| Wed 5: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
48.60g |
|
58.24g |
|
-
|
-
|
| Tue 4: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
46.97g |
|
39.48g |
|
-
|
-
|
| Sun 2: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
58.67g |
|
25.51g |
|
-
|
-
|
| Sat 1: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
55.48g |
|
36.03g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
100.87g |
|
86.28g |
|
-
|
-
|
| Tue 28: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
57.20g |
|
95.39g |
|
-
|
-
|
| Sun 26: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
26.71g |
|
29.00g |
|
-
|
-
|
| Sat 25: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
70.39g |
|
151.87g |
|
-
|
-
|
| Fri 24: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
45.46g |
|
129.54g |
|
-
|
-
|
| Thu 23: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
61.93g |
|
48.15g |
|
-
|
-
|
| Wed 22: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
61.16g |
|
45.60g |
|
-
|
-
|
| Tue 21: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
61.16g |
|
61.37g |
|
-
|
-
|
| Mon 20: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
34.36g |
|
91.69g |
|
-
|
-
|
