| August 2021 |
| Wed 18: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
53.59g |
|
214.65g |
|
-
|
-
|
| Tue 17: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
26.99g |
|
121.00g |
|
-
|
-
|
| Mon 16: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
31.77g |
|
80.15g |
|
-
|
-
|
| Fri 13: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
10.18g |
|
55.88g |
|
-
|
-
|
| Thu 12: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
33.49g |
|
122.29g |
|
-
|
-
|
| Wed 4: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
14.42g |
|
70.20g |
|
-
|
-
|
| Tue 3: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.07g |
|
52.79g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
38.04g |
|
212.02g |
|
-
|
-
|
| Wed 28: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
53.23g |
|
171.04g |
|
-
|
-
|
| Tue 27: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
38.05g |
|
118.98g |
|
-
|
-
|
| Mon 26: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
15.39g |
|
142.37g |
|
-
|
-
|
| Sun 25: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
39.65g |
|
117.45g |
|
-
|
-
|
| Fri 23: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
6.23g |
|
57.26g |
|
-
|
-
|
| Thu 22: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
32.72g |
|
124.17g |
|
-
|
-
|
| Wed 21: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
28.29g |
|
126.34g |
|
-
|
-
|
| Tue 20: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
57.89g |
|
167.13g |
|
-
|
-
|
| Sat 17: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.00g |
|
42.16g |
|
-
|
-
|
| Fri 16: |
1642 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
58.70g |
|
159.33g |
|
-
|
-
|
| Thu 15: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
42.28g |
|
189.25g |
|
-
|
-
|
| Wed 14: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
25.10g |
|
196.03g |
|
-
|
-
|
