| September 2024 |
| Sun 8: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
152.34g |
|
193.17g |
|
-
|
-
|
| Sat 7: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
107.09g |
|
124.51g |
|
-
|
-
|
| Fri 6: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
183.42g |
|
251.84g |
|
-
|
-
|
| Thu 5: |
2423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
199.51g |
|
263.26g |
|
-
|
-
|
| Wed 4: |
2338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
186.30g |
|
212.11g |
|
-
|
-
|
| Tue 3: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
196.12g |
|
221.11g |
|
-
|
-
|
| Mon 2: |
2038 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
162.94g |
|
216.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1307 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
79.75g |
|
158.52g |
|
-
|
-
|
| Fri 30: |
2276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
167.30g |
|
245.43g |
|
-
|
-
|
| Thu 29: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
134.89g |
|
307.39g |
|
-
|
-
|
| Wed 28: |
2403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
241.60g |
|
201.13g |
|
-
|
-
|
| Tue 27: |
2400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
150.50g |
|
314.82g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.11g |
|
31.20g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
96.26g |
|
218.27g |
|
-
|
-
|
| Wed 5: |
727 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
65.53g |
|
54.28g |
|
-
|
-
|
| Tue 4: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
43.13g |
|
71.02g |
|
-
|
-
|
| Mon 3: |
2403 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
150.12g |
|
214.08g |
|
-
|
-
|
| Sun 2: |
2547 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
158.10g |
|
172.52g |
|
3829*
|
 1282
|
| Sat 1: |
2428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
186.25g |
|
188.62g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
548 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
53.00g |
|
58.98g |
|
-
|
-
|
