| September 2024 |
| Mon 16: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
13.95g |
|
25.01g |
|
-
|
-
|
| Sun 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
23.48g |
|
59.72g |
|
-
|
-
|
| Sat 14: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
49.83g |
|
102.50g |
|
-
|
-
|
| Fri 13: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
74.22g |
|
137.24g |
|
-
|
-
|
| Thu 12: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
92.49g |
|
96.44g |
|
2256*
|
 1082
|
| Wed 11: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
90.82g |
|
163.52g |
|
-
|
-
|
| Tue 10: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
71.52g |
|
90.11g |
|
-
|
-
|
| Mon 9: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
76.22g |
|
135.34g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.47g |
|
15.56g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
61.79g |
|
150.95g |
|
-
|
-
|
| Thu 28: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
29.35g |
|
105.15g |
|
-
|
-
|
| Wed 27: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.81g |
|
74.98g |
|
-
|
-
|
| Tue 26: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
12.92g |
|
94.72g |
|
-
|
-
|
| Mon 25: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
88.67g |
|
155.42g |
|
-
|
-
|
| Sat 23: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
50.12g |
|
106.55g |
|
-
|
-
|
| Fri 22: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
89.63g |
|
186.95g |
|
-
|
-
|
| Thu 21: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
72.77g |
|
170.32g |
|
-
|
-
|
| Wed 20: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
37.46g |
|
188.66g |
|
-
|
-
|
| Tue 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
50.60g |
|
160.05g |
|
-
|
-
|
| Mon 18: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
46.42g |
|
155.94g |
|
-
|
-
|
