| September 2024 |
| Wed 11: |
2218 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
178.77g |
|
221.44g |
|
-
|
-
|
| Wed 4: |
2210 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
164.39g |
|
229.68g |
|
-
|
-
|
| Tue 3: |
111 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
3.72g |
|
1.63g |
|
-
|
-
|
| Mon 2: |
2382 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
168.78g |
|
253.99g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
33.38g |
|
24.72g |
|
-
|
-
|
| Thu 22: |
469 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
50.13g |
|
25.74g |
|
-
|
-
|
| Wed 21: |
1321 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
141.36g |
|
93.92g |
|
-
|
-
|
| Mon 12: |
968 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
58.50g |
|
157.16g |
|
-
|
-
|
| Wed 7: |
1284 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
94.49g |
|
193.24g |
|
-
|
-
|
| Tue 6: |
739 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
66.81g |
|
80.04g |
|
-
|
-
|
| Mon 5: |
2080 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
202.68g |
|
170.57g |
|
-
|
-
|
| Fri 2: |
612 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
15.20g |
|
124.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
180.60g |
|
235.88g |
|
-
|
-
|
| Mon 29: |
2139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
153.87g |
|
211.53g |
|
-
|
-
|
| Tue 23: |
368 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
31.70g |
|
46.72g |
|
-
|
-
|
| Mon 22: |
2273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
169.73g |
|
262.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
391 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
58.39g |
|
18.20g |
|
-
|
-
|
| Mon 10: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
46.64g |
|
34.32g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
235 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
38.15g |
|
0.90g |
|
-
|
-
|
| Fri 3: |
850 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
58.82g |
|
119.22g |
|
-
|
-
|
