| March 2024 |
| Mon 11: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
44.97g |
|
117.89g |
|
-
|
-
|
| Sun 10: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
57.69g |
|
206.92g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
20.74g |
|
7.78g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
20.95g |
|
94.35g |
|
-
|
-
|
| Fri 8: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
22.58g |
|
93.56g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
19.67g |
|
68.84g |
|
-
|
-
|
| Tue 18: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
18.47g |
|
61.47g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
33.59g |
|
95.00g |
|
-
|
-
|
| Wed 5: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
12.86g |
|
57.41g |
|
-
|
-
|
| Tue 4: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
6.88g |
|
119.99g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.90g |
|
96.34g |
|
-
|
-
|
| Tue 28: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
42.20g |
|
68.04g |
|
1864*
|
 992
|
| Mon 27: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.02g |
|
31.14g |
|
-
|
-
|
| Sun 26: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
35.29g |
|
178.51g |
|
-
|
-
|
| Fri 24: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
57.15g |
|
207.59g |
|
1870*
|
351
|
| February 2023 |
| Wed 8: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
24.52g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
17.73g |
|
41.93g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
38.71g |
|
104.38g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.42g |
|
25.31g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
16.22g |
|
107.08g |
|
-
|
-
|
