| August 2020 |
| Wed 19: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
16.86g |
|
89.89g |
|
-
|
-
|
| Fri 14: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
60.75g |
|
253.29g |
|
1463*
|
 142
|
| Thu 13: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
60.68g |
|
249.44g |
|
1488*
|
212
|
| Wed 12: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
55.90g |
|
354.62g |
|
1466*
|
834
|
| Tue 11: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
85.74g |
|
252.12g |
|
1626*
|
117
|
| Mon 10: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
71.24g |
|
208.71g |
|
1546*
|
 29
|
| Sat 8: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
37.72g |
|
128.43g |
|
1367*
|
493
|
| Fri 7: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
66.48g |
|
177.28g |
|
1643*
|
48
|
| Thu 6: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
41.73g |
|
214.62g |
|
1658*
|
124
|
| Wed 5: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
45.33g |
|
238.13g |
|
1677*
|
219
|
| Tue 4: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.29g |
|
200.84g |
|
1544*
|
28
|
| Mon 3: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
69.66g |
|
168.55g |
|
1465*
|
132
|
| Sat 1: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
45.80g |
|
174.76g |
|
1688*
|
173
|
| July 2020 |
| Fri 31: |
2198 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
65.15g |
|
305.16g |
|
1440*
|
758
|
| Thu 30: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
49.54g |
|
247.45g |
|
1606*
|
52
|
| Wed 29: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
51.02g |
|
200.88g |
|
1705*
|
268
|
| Tue 28: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
36.33g |
|
340.63g |
|
1603*
|
122
|
| Mon 27: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
38.96g |
|
213.47g |
|
1459*
|
|
| Sun 26: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
43.97g |
|
277.56g |
|
1627*
|
33
|
| Sat 25: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
54.55g |
|
163.96g |
|
1422*
|
81
|
