| December 2021 |
| Wed 15: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
37.96g |
|
104.00g |
|
-
|
-
|
| Tue 14: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
23.86g |
|
78.72g |
|
-
|
-
|
| Mon 13: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
38.43g |
|
180.37g |
|
-
|
-
|
| Sun 12: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
40.73g |
|
133.16g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
12.80g |
|
-
|
-
|
| Wed 2: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
5.47g |
|
55.12g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
4.81g |
|
38.69g |
|
-
|
-
|
| Fri 21: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
12.69g |
|
90.97g |
|
-
|
-
|
| Thu 20: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.30g |
|
107.80g |
|
-
|
-
|
| Wed 19: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
55.12g |
|
239.54g |
|
-
|
-
|
| Tue 18: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.93g |
|
93.67g |
|
-
|
-
|
| Mon 17: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.28g |
|
47.54g |
|
-
|
-
|
| Sun 16: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
47.17g |
|
66.48g |
|
-
|
-
|
| Sat 15: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
82.15g |
|
226.00g |
|
-
|
-
|
| Fri 14: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
45.28g |
|
208.00g |
|
-
|
-
|
| Thu 13: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
36.59g |
|
141.82g |
|
-
|
-
|
| Wed 12: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
52.67g |
|
232.81g |
|
-
|
-
|
| Tue 11: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
42.10g |
|
124.75g |
|
-
|
-
|
| Mon 10: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
43.84g |
|
143.92g |
|
-
|
-
|
| Sun 9: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
30.19g |
|
177.66g |
|
-
|
-
|
