| May 2022 |
| Fri 13: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
5.15g |
|
26.45g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.29g |
|
34.38g |
|
-
|
-
|
| Wed 1: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
29.34g |
|
95.11g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
21.81g |
|
28.29g |
|
-
|
-
|
| Sat 27: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
28.03g |
|
104.75g |
|
1819*
|
 1130
|
| Thu 25: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
15.60g |
|
19.34g |
|
-
|
-
|
| Sun 21: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
44.46g |
|
104.04g |
|
-
|
-
|
| Thu 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
23.99g |
|
13.63g |
|
-
|
-
|
| Wed 17: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
8.57g |
|
21.85g |
|
-
|
-
|
| Tue 16: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
55.32g |
|
73.30g |
|
1753*
|
1026
|
| Sat 13: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
28.91g |
|
121.91g |
|
1753*
|
1006
|
| August 2021 |
| Tue 17: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.80g |
|
30.08g |
|
-
|
-
|
| Mon 16: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
28.90g |
|
28.72g |
|
-
|
-
|
| Sun 15: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
37.72g |
|
78.84g |
|
-
|
-
|
| Sat 14: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
46.57g |
|
142.47g |
|
1775*
|
669
|
| Fri 13: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
49.83g |
|
70.32g |
|
1774*
|
952
|
| Mon 2: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
14.53g |
|
24.94g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
-
|
-
|
|
1340*
|
-
|
| October 2020 |
| Thu 22: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
18.05g |
|
17.64g |
|
-
|
-
|
