| January 2021 |
| Thu 21: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
31.48g |
|
26.14g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
12.25g |
|
34.97g |
|
-
|
-
|
| Fri 13: |
2167 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
94.12g |
|
293.10g |
|
-
|
-
|
| Thu 12: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
47.64g |
|
227.22g |
|
-
|
-
|
| Wed 11: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
26.10g |
|
82.75g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
19.12g |
|
51.28g |
|
-
|
-
|
| Tue 20: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
35.04g |
|
218.76g |
|
-
|
-
|
| Sat 17: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
37.16g |
|
65.53g |
|
-
|
-
|
| Thu 1: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
47.16g |
|
197.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
36.61g |
|
124.57g |
|
-
|
-
|
| Tue 29: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
17.63g |
|
166.35g |
|
-
|
-
|
| Sat 26: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
26.74g |
|
112.98g |
|
-
|
-
|
| Mon 21: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
30.60g |
|
3.99g |
|
-
|
-
|
| Sun 20: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
14.96g |
|
93.00g |
|
-
|
-
|
| Sat 19: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
40.73g |
|
198.80g |
|
-
|
-
|
| Fri 11: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
77.51g |
|
206.34g |
|
-
|
-
|
| Wed 9: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
36.20g |
|
136.67g |
|
-
|
-
|
| Tue 8: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
58.11g |
|
152.20g |
|
-
|
-
|
| Mon 7: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
30.79g |
|
175.50g |
|
-
|
-
|
| Sun 6: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
25.00g |
|
71.00g |
|
-
|
-
|
