| February 2021 |
| Tue 23: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.82g |
|
17.44g |
|
-
|
-
|
| Mon 22: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
37.33g |
|
164.54g |
|
-
|
-
|
| Sun 21: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
25.10g |
|
158.13g |
|
2058*
|
 782
|
| December 2020 |
| Thu 3: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
24.26g |
|
127.28g |
|
-
|
-
|
| Wed 2: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
19.03g |
|
121.22g |
|
-
|
-
|
| Tue 1: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
22.67g |
|
56.44g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
38.40g |
|
83.38g |
|
1925*
|
1151
|
| Thu 20: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
31.39g |
|
144.65g |
|
1896*
|
712
|
| Wed 19: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
37.34g |
|
55.79g |
|
-
|
-
|
| Tue 18: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
35.19g |
|
85.12g |
|
1992*
|
1283
|
| Mon 17: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
12.14g |
|
18.74g |
|
1866*
|
1627
|
| Fri 14: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
16.90g |
|
20.96g |
|
-
|
-
|
| Wed 12: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
24.23g |
|
105.83g |
|
1745*
|
1107
|
| Tue 11: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
26.83g |
|
100.92g |
|
-
|
-
|
| Mon 10: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
15.83g |
|
73.76g |
|
-
|
-
|
| Sun 9: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.52g |
|
67.23g |
|
-
|
-
|
| Sat 8: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
31.04g |
|
103.68g |
|
-
|
-
|
| Fri 7: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
9.08g |
|
43.25g |
|
-
|
-
|
| Thu 6: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
43.23g |
|
167.36g |
|
-
|
-
|
| Wed 5: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
37.01g |
|
93.62g |
|
-
|
-
|
