Noemi.Santos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 27: 78 * 4%
Fat:
 
Prot:
 
Carbs:
1.19g
 
3.03g
 
13.68g
- -
Sat 26: 862 * 48%
Fat:
 
Prot:
 
Carbs:
30.28g
 
39.30g
 
105.86g
- -
Fri 25: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
47.28g
 
58.07g
 
176.82g
- -
Thu 24: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
59.40g
 
70.33g
 
191.44g
- -
Wed 23: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
38.81g
 
70.61g
 
126.21g
- -
Tue 22: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
36.30g
 
55.85g
 
164.79g
- -
Mon 21: 991 * 55%
Fat:
 
Prot:
 
Carbs:
39.05g
 
64.98g
 
94.61g
- -
Sat 19: 582 * 32%
Fat:
 
Prot:
 
Carbs:
18.57g
 
38.93g
 
64.41g
- -
Fri 18: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
54.80g
 
59.27g
 
159.75g
- -
Thu 17: 1722 * 96%
Fat:
 
Prot:
 
Carbs:
70.25g
 
82.14g
 
191.89g
- -
Wed 9: 703 * 39%
Fat:
 
Prot:
 
Carbs:
11.34g
 
28.49g
 
121.45g
- -
Tue 8: 1091 * 61%
Fat:
 
Prot:
 
Carbs:
28.37g
 
49.95g
 
158.48g
- -
August 2020
Mon 17: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
43.43g
 
46.55g
 
225.30g
- -
Sun 16: 641 * 36%
Fat:
 
Prot:
 
Carbs:
18.80g
 
28.60g
 
86.80g
- -
Sat 15: 1400 * 78%
Fat:
 
Prot:
 
Carbs:
51.61g
 
50.50g
 
183.10g
- -
Fri 14: 1842 * 102%
Fat:
 
Prot:
 
Carbs:
69.23g
 
99.26g
 
202.05g
- -
Thu 13: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
44.40g
 
47.79g
 
127.38g
- -
Wed 12: 959 * 53%
Fat:
 
Prot:
 
Carbs:
30.84g
 
51.24g
 
118.25g
- -
Tue 11: 1500 * 83%
Fat:
 
Prot:
 
Carbs:
44.25g
 
50.25g
 
225.65g
- -
Mon 10: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
58.85g
 
73.84g
 
186.05g
- -
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