alicecalixta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1383 Cals (Fat: 34.42g, Protein: 71.78g, Carbs: 193.86g)
Monthly Total: Exercise: 0 Cals   Food: 4149 Cals (Fat: 103.27g, Protein: 215.33g, Carbs: 581.59g)

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Daily Average Calorie Info

77%
of RDI*
(1383 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (23%)
 
Protein (21%)
*Based on an RDI of 1800 calories (02 Sep 24)
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