| November 2021 |
| Sun 21: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
51.84g |
|
226.50g |
|
2124*
|
 71
|
| May 2021 |
| Fri 14: |
3562 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
178.50g |
|
155.52g |
|
328.92g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
3620 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
158.08g |
|
124.11g |
|
415.19g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2266 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
145.45g |
|
191.99g |
|
-
|
-
|
| Mon 29: |
2289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
127.27g |
|
234.69g |
|
-
|
-
|
| Sun 28: |
2431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
97.90g |
|
284.69g |
|
-
|
-
|
| Sat 27: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
93.82g |
|
324.20g |
|
-
|
-
|
| Fri 26: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
32.40g |
|
245.59g |
|
-
|
-
|
| Thu 25: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
46.41g |
|
233.53g |
|
-
|
-
|
| Wed 24: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
92.31g |
|
239.82g |
|
2162*
|
60
|
| Tue 23: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
79.88g |
|
200.52g |
|
-
|
-
|
| Mon 22: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
70.56g |
|
311.07g |
|
-
|
-
|
| Sun 21: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
101.63g |
|
308.29g |
|
2220*
|
 66
|
| Sat 20: |
3033 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
111.16g |
|
384.33g |
|
-
|
-
|
| Fri 19: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
108.77g |
|
199.20g |
|
2162*
|
94
|
| Thu 18: |
1904 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
116.28g |
|
236.30g |
|
-
|
-
|
| Wed 17: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
104.88g |
|
214.44g |
|
-
|
-
|
| Tue 16: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
95.44g |
|
303.39g |
|
-
|
-
|
| Mon 15: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
88.47g |
|
273.69g |
|
-
|
-
|
| Sun 14: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
89.81g |
|
208.01g |
|
2168*
|
501
|
