| January 2021 |
| Mon 25: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
63.32g |
|
119.92g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
17.72g |
|
27.39g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
34.64g |
|
127.35g |
|
-
|
-
|
| Mon 26: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.22g |
|
28.06g |
|
-
|
-
|
| Tue 6: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
82.28g |
|
91.98g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
149.40g |
|
139.20g |
|
-
|
-
|
| Sun 27: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
138.20g |
|
179.06g |
|
-
|
-
|
| Sat 26: |
2489 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
220.19g |
|
273.11g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
1773*
|
-
|
| August 2020 |
| Mon 10: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
42.25g |
|
70.18g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
2121 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
120.78g |
|
233.27g |
|
-
|
-
|
| Fri 3: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
22.48g |
|
6.13g |
|
-
|
-
|
| Thu 2: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
17.10g |
|
117.90g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
48.90g |
|
253.11g |
|
-
|
-
|
| Fri 5: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.28g |
|
20.96g |
|
-
|
-
|
| Tue 2: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
0.96g |
|
15.72g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.02g |
|
77.25g |
|
-
|
-
|
| Tue 26: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
3.38g |
|
22.96g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
2060*
|
-
|
| Wed 20: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
64.28g |
|
215.24g |
|
-
|
-
|
| Tue 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
104.69g |
|
147.59g |
|
-
|
-
|
| Mon 18: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
96.94g |
|
196.64g |
|
-
|
-
|
