| January 2024 |
| Fri 19: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
156.69g |
|
75.66g |
|
-
|
-
|
| Thu 18: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
105.11g |
|
185.50g |
|
-
|
-
|
| Wed 17: |
1579 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
150.44g |
|
93.08g |
|
-
|
-
|
| Tue 16: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
108.99g |
|
23.87g |
|
-
|
-
|
| Mon 15: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
118.02g |
|
194.79g |
|
-
|
-
|
| Sun 14: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
49.51g |
|
107.83g |
|
-
|
-
|
| Sat 13: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
85.12g |
|
149.01g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
94.96g |
|
102.69g |
|
-
|
-
|
| Fri 8: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
64.70g |
|
71.20g |
|
-
|
-
|
| Thu 7: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
60.55g |
|
50.91g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
151.40g |
|
120.02g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
91.75g |
|
62.95g |
|
-
|
-
|
| Tue 2: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
87.92g |
|
121.46g |
|
-
|
-
|
| Mon 1: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
93.97g |
|
79.81g |
|
2173*
|
 944
|
| April 2023 |
| Sun 30: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
97.61g |
|
106.57g |
|
-
|
-
|
| Mon 24: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
84.42g |
|
71.67g |
|
-
|
-
|
| Tue 11: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
43.20g |
|
90.47g |
|
-
|
-
|
| Mon 10: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
147.62g |
|
92.74g |
|
-
|
-
|
| Sun 9: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
32.40g |
|
136.78g |
|
-
|
-
|
