| July 2024 |
| Sun 21: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.00g |
|
81.00g |
|
-
|
-
|
| Thu 18: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
47.65g |
|
64.02g |
|
-
|
-
|
| Wed 17: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
96.05g |
|
220.59g |
|
-
|
-
|
| Tue 16: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
75.31g |
|
280.88g |
|
-
|
-
|
| Mon 15: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
102.46g |
|
190.97g |
|
2221*
|
 329
|
| Sun 14: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
52.58g |
|
199.46g |
|
-
|
-
|
| Thu 11: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
52.57g |
|
42.97g |
|
-
|
-
|
| Fri 5: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
22.23g |
|
51.68g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
22.66g |
|
103.87g |
|
-
|
-
|
| Wed 26: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
123.92g |
|
250.19g |
|
-
|
-
|
| Tue 25: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
70.16g |
|
173.09g |
|
-
|
-
|
| Mon 24: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
113.02g |
|
111.15g |
|
-
|
-
|
| Sun 23: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
88.94g |
|
142.54g |
|
-
|
-
|
| Sat 22: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
57.00g |
|
169.17g |
|
-
|
-
|
| Fri 21: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
68.04g |
|
206.43g |
|
-
|
-
|
| Thu 20: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
115.26g |
|
95.57g |
|
-
|
-
|
| Wed 19: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
38.01g |
|
148.76g |
|
-
|
-
|
| Tue 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
55.63g |
|
100.11g |
|
-
|
-
|
| Mon 17: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
14.23g |
|
27.50g |
|
-
|
-
|
| Fri 14: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
47.52g |
|
136.90g |
|
-
|
-
|
