| October 2021 |
| Mon 18: |
-
|
-
|
|
2054*
|
-
|
| September 2020 |
| Tue 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
28.53g |
|
6.99g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
17.75g |
|
5.88g |
|
-
|
-
|
| Wed 15: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
22.87g |
|
5.31g |
|
-
|
-
|
| Tue 14: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
33.64g |
|
2.45g |
|
-
|
-
|
| Mon 13: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
45.17g |
|
3.52g |
|
2055*
|
 1437
|
| June 2020 |
| Mon 22: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
43.95g |
|
26.04g |
|
1944*
|
1103
|
| Fri 12: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
17.90g |
|
24.40g |
|
1944*
|
1730
|
| Wed 10: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
131.58g |
|
59.19g |
|
-
|
-
|
| Tue 9: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
42.10g |
|
8.00g |
|
1944*
|
1305
|
| Mon 8: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
32.97g |
|
7.50g |
|
1944*
|
1374
|
| Sun 7: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
59.27g |
|
8.59g |
|
-
|
-
|
| Sat 6: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
50.32g |
|
3.92g |
|
-
|
-
|
| Fri 5: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
35.65g |
|
29.12g |
|
1944*
|
845
|
| Thu 4: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
45.97g |
|
7.20g |
|
2020*
|
1299
|
| Wed 3: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
42.75g |
|
22.62g |
|
2020*
|
1185
|
| Tue 2: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
35.48g |
|
21.19g |
|
2020*
|
1293
|
| Mon 1: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
28.80g |
|
16.23g |
|
2020*
|
1387
|
| May 2020 |
| Sun 31: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
61.52g |
|
12.55g |
|
-
|
-
|
| Sat 30: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
52.94g |
|
12.18g |
|
-
|
-
|
| Fri 29: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
62.24g |
|
24.24g |
|
2020*
|
1065
|
