| July 2022 |
| Sat 30: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
15.06g |
|
41.39g |
|
-
|
-
|
| Sun 3: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
7.52g |
|
26.39g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
15.50g |
|
106.12g |
|
-
|
-
|
| Thu 5: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
46.38g |
|
127.34g |
|
-
|
-
|
| Wed 4: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
36.07g |
|
135.30g |
|
-
|
-
|
| Tue 3: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.70g |
|
71.60g |
|
-
|
-
|
| Mon 2: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
24.88g |
|
72.56g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.80g |
|
35.53g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
46.65g |
|
83.49g |
|
-
|
-
|
| Sun 13: |
1882 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
63.50g |
|
261.63g |
|
-
|
-
|
| Sat 12: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
19.51g |
|
64.27g |
|
-
|
-
|
| Fri 11: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.18g |
|
97.09g |
|
-
|
-
|
| Thu 10: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
24.35g |
|
59.23g |
|
-
|
-
|
| Tue 8: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
9.97g |
|
81.56g |
|
-
|
-
|
| Mon 7: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
53.87g |
|
111.88g |
|
-
|
-
|
| Sun 6: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
55.09g |
|
139.82g |
|
-
|
-
|
| Sat 5: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
47.26g |
|
109.00g |
|
-
|
-
|
| Fri 4: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
54.34g |
|
117.80g |
|
-
|
-
|
| Thu 3: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
17.95g |
|
130.55g |
|
-
|
-
|
| Wed 2: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
47.67g |
|
148.12g |
|
-
|
-
|
