| April 2021 |
| Thu 1: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
28.68g |
|
38.86g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
36.78g |
|
14.92g |
|
-
|
-
|
| Sun 6: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.39g |
|
63.97g |
|
-
|
-
|
| Sat 5: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
50.44g |
|
113.91g |
|
-
|
-
|
| Fri 4: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
46.47g |
|
101.71g |
|
-
|
-
|
| Thu 3: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
69.92g |
|
82.42g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.73g |
|
34.66g |
|
-
|
-
|
| Thu 3: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
30.16g |
|
162.61g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
17.65g |
|
60.92g |
|
-
|
-
|
| Fri 21: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
32.00g |
|
92.48g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
24.63g |
|
30.00g |
|
-
|
-
|
| Mon 13: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
55.13g |
|
75.97g |
|
-
|
-
|
| Sun 12: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
38.52g |
|
235.23g |
|
-
|
-
|
| Sat 11: |
1564 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
117.79g |
|
40.95g |
|
-
|
-
|
| Thu 9: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
37.31g |
|
45.02g |
|
-
|
-
|
| Mon 6: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
17.49g |
|
78.25g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.77g |
|
17.52g |
|
-
|
-
|
| Thu 11: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
40.65g |
|
35.38g |
|
-
|
-
|
| Wed 10: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
24.86g |
|
60.19g |
|
-
|
-
|
| Mon 8: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
30.96g |
|
147.02g |
|
-
|
-
|
