| December 2020 |
| Mon 7: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
32.24g |
|
68.70g |
|
-
|
-
|
| Sat 5: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
77.74g |
|
135.18g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
81.47g |
|
155.16g |
|
-
|
-
|
| Tue 22: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
67.61g |
|
171.02g |
|
-
|
-
|
| Mon 21: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
81.14g |
|
218.26g |
|
-
|
-
|
| Sun 20: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
77.02g |
|
241.09g |
|
-
|
-
|
| Fri 18: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.01g |
|
18.32g |
|
-
|
-
|
| Thu 17: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
43.35g |
|
97.45g |
|
-
|
-
|
| Wed 16: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
18.13g |
|
63.28g |
|
-
|
-
|
| Tue 15: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
18.00g |
|
82.08g |
|
-
|
-
|
| Sat 12: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
10.96g |
|
27.42g |
|
-
|
-
|
| Fri 11: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
25.10g |
|
49.49g |
|
-
|
-
|
| Thu 10: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
74.87g |
|
176.93g |
|
-
|
-
|
| Wed 9: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
61.01g |
|
170.22g |
|
-
|
-
|
| Tue 8: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
83.20g |
|
173.98g |
|
-
|
-
|
| Mon 7: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
82.40g |
|
135.62g |
|
-
|
-
|
| Sun 6: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
56.46g |
|
99.98g |
|
-
|
-
|
| Sat 5: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
84.13g |
|
225.21g |
|
-
|
-
|
| Fri 4: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
46.08g |
|
129.88g |
|
-
|
-
|
| Thu 3: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
58.18g |
|
191.43g |
|
-
|
-
|
