| March 2022 |
| Thu 10: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.97g |
|
25.76g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
31.04g |
|
75.89g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
39.11g |
|
108.70g |
|
-
|
-
|
| Thu 27: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
18.21g |
|
67.86g |
|
-
|
-
|
| Wed 26: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.69g |
|
115.60g |
|
-
|
-
|
| Mon 24: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
70.66g |
|
153.84g |
|
-
|
-
|
| Sat 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
40.32g |
|
163.01g |
|
-
|
-
|
| Fri 21: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
52.29g |
|
131.34g |
|
-
|
-
|
| Thu 20: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
42.96g |
|
178.70g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
13.12g |
|
3.82g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
52.45g |
|
109.43g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
52.04g |
|
60.58g |
|
-
|
-
|
| Thu 16: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
62.19g |
|
93.55g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
59.60g |
|
90.71g |
|
-
|
-
|
| Mon 14: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
46.91g |
|
79.90g |
|
-
|
-
|
| Sat 12: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
46.49g |
|
56.30g |
|
-
|
-
|
| Mon 7: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
52.99g |
|
76.79g |
|
-
|
-
|
| Sun 6: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
21.07g |
|
86.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.26g |
|
66.49g |
|
-
|
-
|
| Sat 29: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
51.13g |
|
29.55g |
|
-
|
-
|
