| November 2020 |
| Thu 26: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
23.76g |
|
27.56g |
|
-
|
-
|
| Thu 12: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.64g |
|
58.26g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
12.86g |
|
44.49g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
63.52g |
|
76.37g |
|
-
|
-
|
| Fri 28: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
45.95g |
|
133.02g |
|
-
|
-
|
| Thu 27: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.90g |
|
29.96g |
|
-
|
-
|
| Tue 25: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
43.60g |
|
117.01g |
|
-
|
-
|
| Mon 24: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
23.95g |
|
84.62g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
70.44g |
|
189.59g |
|
-
|
-
|
| Wed 29: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
86.60g |
|
161.60g |
|
-
|
-
|
| Tue 28: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
11.95g |
|
32.40g |
|
-
|
-
|
| Mon 27: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
12.36g |
|
32.00g |
|
-
|
-
|
| Sat 25: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
46.63g |
|
212.50g |
|
-
|
-
|
| Fri 24: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
97.36g |
|
147.02g |
|
-
|
-
|
| Thu 23: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.11g |
|
113.40g |
|
-
|
-
|
| Sat 18: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
42.30g |
|
169.07g |
|
-
|
-
|
| Fri 17: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
70.22g |
|
153.36g |
|
-
|
-
|
| Thu 16: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
65.04g |
|
165.25g |
|
-
|
-
|
| Wed 15: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
74.15g |
|
153.96g |
|
-
|
-
|
