joseanesousaa.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Fri 28: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
43.61g
 
101.47g
 
149.66g
- -
June 2022
Tue 21: 425 * 28%
Fat:
 
Prot:
 
Carbs:
24.11g
 
25.61g
 
25.93g
- -
January 2022
Tue 25: 462 * 38%
Fat:
 
Prot:
 
Carbs:
31.70g
 
37.58g
 
3.36g
- -
June 2021
Mon 7: 584 * 29%
Fat:
 
Prot:
 
Carbs:
22.71g
 
47.97g
 
49.02g
- -
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