| June 2024 |
| Mon 3: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.72g |
|
9.46g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
6.06g |
|
35.19g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
17.41g |
|
35.48g |
|
-
|
-
|
| Thu 11: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
21.52g |
|
86.69g |
|
-
|
-
|
| Wed 10: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
20.60g |
|
43.72g |
|
-
|
-
|
| Tue 9: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
25.38g |
|
40.81g |
|
-
|
-
|
| Mon 8: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
43.67g |
|
68.13g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
8.44g |
|
46.09g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
26.86g |
|
33.12g |
|
-
|
-
|
| Wed 5: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
22.50g |
|
34.94g |
|
-
|
-
|
| Tue 4: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.89g |
|
25.16g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
11.69g |
|
18.60g |
|
-
|
-
|
| Wed 29: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
31.32g |
|
67.77g |
|
-
|
-
|
| Tue 28: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
35.47g |
|
44.62g |
|
-
|
-
|
| Mon 27: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
46.62g |
|
35.82g |
|
-
|
-
|
| Sun 26: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
14.69g |
|
18.49g |
|
-
|
-
|
| Sat 25: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
4.62g |
|
24.99g |
|
-
|
-
|
| Thu 23: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
15.05g |
|
14.81g |
|
-
|
-
|
| Wed 22: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
65.14g |
|
43.26g |
|
-
|
-
|
| Tue 21: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
40.55g |
|
28.97g |
|
-
|
-
|
